Amount of Vitamin K (phylloquinone) in Bread, protein (includes gluten)

Baked Products

In 100 g (Grams) of Bread, protein (includes gluten) there is 1.3 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Bread, protein (includes gluten).

Spices, basil, dried 1714.5 µg
Spices, sage, ground 1714.5 µg
Spices, thyme, dried 1714.5 µg
Parsley, fresh 1640 µg
Spices, coriander leaf, dried 1359.5 µg
Spices, parsley, dried 1359.5 µg
Amaranth leaves, raw 1140 µg
Chard, swiss, raw 830 µg
Spices, poultry seasoning 805.4 µg
Dandelion greens, raw 778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt 623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt 623.2 µg
Spices, oregano, dried 621.7 µg
Spices, marjoram, dried 621.7 µg
Mustard greens, cooked, boiled, drained, without salt 592.7 µg
Mustard greens, cooked, boiled, drained, with salt 592.7 µg
Dandelion greens, cooked, boiled, drained, without salt 551.4 µg
Cress, garden, raw 541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt 540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt 540.7 µg
Bread, protein (includes gluten)

Bread, protein (includes gluten) is a type of Baked Products. The most significant nutrients in Bread, protein (includes gluten) are listed below.

Water 40 g 40%
Energy (calorie) 245 kcal
Energy (joule) 1025 kJ
Protein 12.1 g 12.1%
Total lipid (fat) 2.2 g 2.2%
Ash 1.9 g 1.9%
Carbohydrate, by difference 43.8 g 43.8%
Fiber, total dietary 3 g 3%
Sugars, total 1.44 g 1.44%
Calcium, Ca 124 mg 0.12%
Iron, Fe 4.15 mg
Magnesium, Mg 65 mg 0.06%
Phosphorus, P 185 mg 0.18%
Potassium, K 322 mg 0.32%
Sodium, Na 404 mg 0.40%
Zinc, Zn 1.82 mg
Copper, Cu 0.417 mg
Manganese, Mn 1.472 mg
Selenium, Se 32.9 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Bread, protein (includes gluten)